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Old Man Accelerations [37 year old former sprinter]: 40 meters w/no blocks (spiked up). 10 meter segments (and 40 yards) marked and timed using Coach's Eye after-the-fact. Looking to compete next year
𝙏𝙧𝙤𝙮 on Twitter: "George Washington ran a 4.22 40 yard dash? Bro was running with the wrong Patriots. https://t.co/JBg2NIuMY5" / Twitter
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The secrets of the 40-yard dash, according to an NFL combine coach
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